The mushroom is a very common food in our lives. The mushroom is a kind of fungus. Its taste is very delicious. Many people like to eat it. The mushroom has a good anti-cancer effect. The mushroom is modern. A new type of mushroom developed, it is the natural conditions of the control of temperature, humidity, light and ventilation during the production of shiitake mushrooms, artificially changing the normal growth and development of shiitake mushrooms, so that the bacteria cover to form a white and white pattern, thus forming a flower mushroom. Mushrooms do not use pesticides, fertilizers and any hormones in the production process. They are free of any contamination and can meet the standards of organic foods. The mushroom has been widely welcomed by people at home and abroad for its rich nutrition, disease prevention, fitness and anti-aging effects.
The difference between mushrooms and mushrooms
Mushrooms are generally divided into mushrooms, mushrooms and incense. The mushroom is a star in the fungus. The top of the mushroom shows light black, the mushroom pattern bursts with white flowers, and the bottom of the mushroom is pale yellow. The mushroom is named for its top surface.
The mushroom is a new mushroom mushroom that has been developed in modern times. It controls the natural conditions of temperature, humidity, light and ventilation during the production process of the mushroom. It artificially changes the normal growth and development of the mushroom and makes the mushroom cover form white and brown. Patterns, thus forming mushroom.
The mushroom is the top grade of the mushroom, known as the “mountainâ€, which is famous for its large size, large mushroom thickness, low water content and long shelf life. The mushroom production maintains its natural pure features, and its pure taste is pure. , Bing Yu Yu Jie and drink famous mushroom altar, but also because of its beautiful appearance crisp and delicious and known as Jiazhen on the table.
The mushroom quality is second only to the mushroom, the top surface is black, and the bottom of the mushroom is also light yellow. The meat is thicker and the food is refreshing and delicious.
Xiangxin is a low-grade variety of odoriferous bacteria, because it is the remaining material left over from the selection of mushroom and winter mushroom. Xiangxin meat is thin, not so delicate, and not very refreshing. Its quality is worse than that of mushrooms and mushrooms. However, the meat with Lai is also delicious, and the price is cheap, both economical and affordable.
The function and function of the mushroom
The mushroom has high nutritional and medicinal value, contains protein, contains 17 kinds of essential amino acids, more than 30 kinds of enzymes and rich lentinan, vitamin D content reaches 120 international units, and contains a large number of purine mushrooms , And can inhibit and reduce the body's absorption of cholesterol, can reduce the occurrence of cerebral vascular sclerosis.
In particular, the mushroom contains a "filtering virulence", so the mushroom also has an anti-cancer effect. The mushrooms have now been made into anti-cancer cures. Moreover, according to medical research, LEM extracted from Mushroom can inhibit type B chronic hepatitis and HIV, and can act as a macrophage that activates the immune system. It can also increase the bone marrow cells of the hematopoietic system and can inhibit the reproduction of HIV. .
The amino acids, fats, crude fiber, vitamins, calcium, iron, and phosphorus contained in the mushroom have longevity. Therefore, the mushroom also has the effects of regulating the body's metabolism, helping digestion and lowering blood pressure, preventing liver cirrhosis, eliminating gallstones, and preventing rickets.
The practice of mushroom
Mushroom Fungus Tofu Soup
Ingredients: 3 flower mushrooms, 20 black fungus, 1 box of soft tofu, 50 grams of peas, 50 grams of corn kernels, 10 tomatoes, 1 teaspoon (5 grams) of salt, 750 ml of stock, 1/4 teaspoon of chicken powder (1 g ), 4 tablespoons starch (60ml), 1/2 teaspoon (3ml) sesame oil.
practice:
1. First, the mushrooms are boiled in warm water and then cut into small pieces. Black fungus should also be soaked in warm water and then drained for use. Cut the prepared soft bean curd into small pieces. The tomato is also cut in half.
2. Boil the water or soup in the pot, then put the tofu into the cook for about 2 minutes, then put the cut mushrooms, peas, corn kernels and tomato into it, cook for 4 or 5 minutes, and then reload it. Salt and chicken essence, then thicken with starch, prepare to pan, then put a little sesame oil before pan.
Cardamom Chicken
Ingredients: Chicken, Mushrooms, Dried Bean Curd, Ginger, Scallion, Oyster Sauce
practice:
1. Dried mushrooms are rinsed with clean water and flushed with dust on the surface. Soak in warm water for one hour. After soaking, wash it off and squeeze it to dry. Wash the chicken into small pieces.
2. Dry the dried pods a little, rinse with water, drain the water, and knives a few times.
3. After the pan is hot, add the oil, and then add it to the spring onions, dried pods, etc.
4. Then pour in the chopped chicken pieces and stir until the surface of the chicken is discolored and the skin tightens.
5. Finally, pour some cooking wine and stir well. At this time, then put into the mushroom block, and then fry, but to fry for a while.
6. Finally, pour some oyster sauce and pour water into the mushrooms. At this time, the amount of water added to the half of the ingredients in the pot, add some sugar to taste, cook with the fire, and then turn into a small fire.
7, about 10 minutes or so, if you see pot thick soup, then sprinkle with some green onion, pan can be.
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