Zhejiang Online - Health Network Dec. 21 (Zhejiang Online Reporter Chai Yanhong) is as big as the winter solstice. In most parts of northern China, there is a habit of eating dumplings on this day, and in the south, there is also the custom of eating dumplings. In Hangzhou, rice cakes are usually eaten during the winter solstice.
The old foundation pays attention to the fact that, on the winter solstice, three rice cakes will be eaten. In the morning, sesame flour was mixed with white rice cakes. At noon, they were fried dumplings, winter bamboo shoots, and pork fried rice cakes. The dinner was made with snow broth, pork, and bamboo shoots. To eat rice cakes in the winter solstice, the figure is high year after year.
But is it really okay to have three rice cakes a day? Yang Jianfeng, deputy director of the Department of Gastroenterology at the First People’s Hospital of Hangzhou, said that it is good to eat rice cakes, dumplings, etc. for the winter solstice, but don’t eat too much, and not everyone can eat it. In the winter solstice last year, he was admitted to a number of patients who had gastric discomfort due to eating rice cakes.
Gastric acid, bloating, or "intestinal diarrhea" signal
After eating a bowl of cold rice cakes left in the morning at noon, the stomach pierced in the emergency room and admitted to the hospital in the afternoon. This is a painful experience for Ulrich. But he is very strange, usually there is occasional bloating, how to perforate the stomach.
In response, Yang Jianfeng explained that “excessive consumption of rice cakes will increase the burden on the gastrointestinal tract and cause indigestion. It will also produce symptoms such as hyperacidity, bloating, abdominal pain, and diarrhea that may cause chronic stomach problems and gastric ulcers. People have an illness."
Now, although living conditions are getting better and better, meals are more abundant, but there are more and more young people who can't eat or eat well. Everyone seems to be accustomed to stomach acid and bloating, and many people feel that there is not much to do. Preparing a Starshoop and Motilino in a drawer is a solution. In fact, this "stomach discomfort" may be a sign of "intestinal bad."
"If it is because of eating, rest can be resumed after a while, then there is no need to worry about it. But in fact, people with flatulence often do not eat and feel uncomfortable, and some people even feel that they have no appetite and can not eat anything, then we must pay attention Observed. Over time, the stomach shows inflammation, gastric power is subsided." Yang Jianfeng introduction.
If stomach acid and bloating occur less than 2 times within one month, don't worry; if there are 3-4 recurring episodes in 1 week, you must take it seriously. In particular, the stomach appears to be in the middle of the night, and even worse, it is associated with pain in the back and back. It is most likely a sign of gastric perforation.
Professional groups such as sales, accounting, and teachers are hardest-hit areas
Children have a lot of stomach ulcers
Yang Jianfeng emphasized that stomach acid and bloating can be said to be the prelude to peptic ulcer. In clinical practice, 80% of peptic ulcer patients are patients with gastric ulcer and duodenal ulcer, which is closely related to their poor living habits. Day and night itself is easy to increase the secretion of gastric acid, thereby stimulating the gastric mucosa. The youngsters who came to see the doctor were "night owls" who did not eat well and did not sleep until about twelve o'clock in the evening.
It is understood that young men are mostly male, and sales, accounting, teachers, freelancers and other groups are the most common. Do not eat breakfast or eat on time; the spirit of high tension; poor eating habits, love to eat spicy food, these are the main reasons for young people to get ulcers.
“Actually, we are not only young people here, but even children aged five or six and seven or eight years old have gastric ulcers. I asked them if they knew that these children liked drinking carbonated drinks and drinking carbonated drinks as water. It took a long time to break the stomach,†Dr. Jianfeng Yang added.
It is said that the stomach needs long-term care, so how can the stomach be nursed back to health? Dr. Yang suggested that people with poor stomachs should mainly eat easily-digested foods such as millet porridge, boiled noodles and soda crackers. Do not eat too spicy and spicy foods.
It is worth noting that people who have stomach problems should be particularly vigilant for the winter bamboo shoots and glutinous rice that are common in this season. It is best not to touch the bamboo shoots. Foods such as rice cakes, mochi, and rice pudding are not easily digested and do not recommend eating too much.
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