Hot noodle soup removes Qiuzao warm stomach warm body
The lack of water in the skin, hoarseness, and dry nose and dry lips... These are the hazards of “Qiuzaoâ€. Experts reminded that at this time to eat breakfast nourishing body fluid, you can drive off the "Qiuzao."
The hot bowl of hot noodle soup is a good choice for the autumn breakfast. The hot noodles are warm and warm. Flour contains a variety of amino acids and vitamins and is low in calories. In the process of cooking, noodles will absorb a lot of water, 100 grams of noodles will become 400 grams after cooking.
When you eat noodle, it is best to mix eggs, beef and other meat and egg foods to supplement the protein needed by the human body to make people more energetic. It is also necessary to add vegetables such as lettuce leaves, carrots, bean sprouts, etc. to ensure the intake of various nutrients. The digestion of noodles in the stomach is slow, making people feel full for a long time and not easily hungry. At the same time, the soft noodles are also very suitable for elderly people with bad teeth and are easier to digest and absorb.
Autumn and Autumn are pleasant and moist
Fall is the season when lotus roots are marketed. Experts said that one can nourish and quench thirst, which is one of nourishing products.
Lotus roots, cooked food can be, medicinal value is high. When people eat oysters, they often discard them. In fact, the festival itself is a very good hemostatic agent. Due to the fact that it contains about 2% tannins and asparagine, its hemostasis-convergent effect is stronger than that of fresh wolfberry. After mashing with glutinous rice balls, appropriate amount of brown sugar is decocted, and various bleedings (such as hematemesis, hemoptysis, hematuria, and hematochezia) Uterine bleeding embolism) has a certain effect.
The wolfberry can be used for cooking alone or as an ingredient for other dishes, such as quail meatballs, dumplings, fried crispy glutinous rice, stew soup, fresh rib stew, cold glutinous rice cake, etc. .
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