Massage, also known as “massageâ€, is an important component of Chinese medical treasures and is one of the four major clinical treatments for traditional Chinese medicine, acupuncture, massage, and Qigong. Tuina therapy is simple, effective, economical and safe. The following is a detailed description of commonly used massage techniques.
Massage massage commonly used methods explained
Push method
Use your fingers or palms to focus on a part of the patient and perform a unidirectional straight-line push. This method is suitable for the head, limbs, chest and abdomen, and has the functions of dispelling wind, dispersing cold, promoting blood circulation, relieving qi, and relieving pain.
Take the law
With the thumb opposite to any one or more of the other four fingers, pick up a certain part of the body or acupuncture points, alternately and alternately. Suitable for neck, shoulders and limbs. Its function is to open up and refresh the body, remove wind and dispel cold, relax muscle and so on.
According to the law
With your finger or palm, focus on a certain part of the body or acupuncture points, press it down, and keep a certain pressure on it for a while, followed by a little rubbing. This method is often used in conjunction with kneading. Refers to the law applicable to acupuncture points throughout the body; palm press applies to the back waist and limbs. It has the function of activating the joints, relieving paralysis, and regulating joints.
Mofa
With the palm of your hand attached to a part of your body, you can make a circular motion on it. More for the abdomen, can also be used for various parts of the body than the drama of swelling, swelling, pain, relieve pain, reconcile qi and blood, and qi, consumer product guide lag effect.
Kneading
With a finger, annar, palm root, and palm, gently knead and gently knead at a certain point or acupuncture point of the patient. Apply to the head, chest and abdomen, limbs, with dredging the meridians, swelling and Sanjie, Huatanzhitong, tune in and stomach effect.
Rubbing method
To focus on the hepatocarp or hypothenar, to make rapid back and forth friction on the patient's longer body surface. With more massage medium, such as safflower oil, onion ginger water and so on. The law has the effect of invigorating yang, warming the meridians, promoting qi and activating blood circulation, removing phlegm, removing chills and dispelling cold, repairing ribs, relieving pain, and invigorating the spleen and stomach.
Method
The patient's limb is clamped with both palms, and it is relatively fast and vigorously kneaded. In the process of stumbling, it moves up and down. The law has the function of reconciling qi and blood and Shujin Tongluo. Mostly used for limbs, often as the end of massage.
Shake
The healer grasped the distal end of the patient's limb with one hand, and held the rocked joint (shoulder joint, wrist joint, and hip joint) with the other hand. The joint was used as the fulcrum, and the largest scope of the limb was reciprocally shaken. It has the function of sliding joints, loosening adhesions, and restoring joint function. Mostly used for hemiplegia, limb numbness and frozen shoulder.
Method
With the thumb opposite the index finger, middle finger or middle finger, pinch the patient's finger or toes for rubbing. It has the effect of treating the joints of the tendon and the gliding joints. It is mostly used for hemiplegia, cervical spondylosis, and numbness pain in the fingers.
Point method
With fingertips, interphalangeal joints or elbows pressing on a patient's site or acupuncture points, gradually press hard. It is commonly used for abdominal, back, and extremities. With warm meridians, conditioning organs, blood circulation and pain relief. Apply to stomach pain, limb pain embolism.
Shaking method
Hold the distal end of the patient's limb with both hands and use force to make a quick, continuous, small, and high-pitched vibration. With meridians, bones, and joints. It is often used as the ending technique of massage.
Shooting
With the fingers of the hand slightly bent, forming a hollow virtual palm, a little force in the patient's affected area for flapping action. Commonly used for neck, shoulders, back, limbs. It has the function of evacuation, qi, and blood circulation.
Massage massage therapy is to enable the meridians to balance the yin and yang, so that people maintain a healthy state, it is recommended that we learn more about the above massage massage, so that it is more conducive to health care.
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