What to eat to reduce bloating

Due to work pressures and irregularities in diet, our stomach has become fragile, and there are not a few who have stomach pains, bloating, etc., especially for current office workers. 5 kinds of foods to reduce bloating.

1, radish

萝卜

Chinese medicine believes that radish is cool, phlegm and sweet, non-toxic, into the lungs, stomach, can eliminate stagnation, phlegm heat, down gas, wide in the detoxification, cure food product fullness, loss of blood stasis, pulmonary hemoptysis, vomiting Turn acid and so on. Radish has a strong qi function, can also cough and phlegm, in addition to dry Sheng Jin, heat refreshing, and facilitate.

Radish can also enhance the body immunity, and can inhibit the growth of cancer cells, has important significance for cancer prevention and cancer prevention. Radish B vitamins, potassium, magnesium and other minerals can promote gastrointestinal motility and contribute to the discharge of body waste. Eat radish can reduce blood lipids, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.

2. Hawthorn

Hawthorn is a unique medicinal and fruitful tree species in China. It has the functions of lowering blood-fat, blood pressure, strong heart, anti-arrhythmia, etc. It is also a good medicine for spleen appetite, digestion and stagnation, and promoting blood circulation. It is full of spleen, sputum, and sputum. Blood stasis, amenorrhea embolism has a good effect. It is suitable for the chest and abdomen fullness pain caused by gas-wrapped food and it is also effective for anger-induced tachycardia and arrhythmia.

3, fennel

The fennel dish is rich in vitamins B1, B2, C, PP, carotene, and cellulose, resulting in a special spicy scent is fennel oil, can stimulate the gastrointestinal vasculature, has the effect of stomach qi, so it is with Excellent vegetables for meats and fats. Moreover, the fennel's son and leaves have a shun gas effect, the use of leaves to make vegetable filling or cooking can be shun gas, stomach, pain relief, caused by the angry chest and abdomen fullness, pain has a good effect.

4, carp

The squid is mainly an omnivorous fish that feeds on plants, preferring to live in groups and choosing food. The meat is delicate, and the nutritional value of meat is high. Each hundred grams of meat contains 13 grams of protein and 11 grams of fat, and contains a lot of calcium, phosphorus, iron and other minerals. The medicinal value of squid is extremely high, its nature is sweet and sweet, and it enters the stomach and kidney. It has the effect of replenishing tonic, removing phlegm, warming up the stomach and supplementing anger.

5, pig stomach

Pig belly is sweet and tepid. "Ben Cao Jing Shu," said: "Pig belly, for the spleen of the key products. Spleen and stomach can make up, then in the gas benefits, benefit from Zhigan ... ... replenishing the spleen and stomach, the blood is self-made, consumptive self-healing." Yiqi therapeutic side more use. For consumptive weight loss, spleen and stomach deficiency diarrhea, urinary frequency or enuresis, pediatric hoarding. Often with other therapeutic drugs, into the stomach of the pig, fastened, cooked or steamed food. Such as rule of children with weight loss, spleen deficiency, it can be diarrhea, can be mixed Codonopsis, Atractylodes, Coix seed, lotus seeds, dried tangerine peel, cooked food.

Colon Hydrotherapy Machine

Colon Hydrotherapy Machine Principle:

The Colon Hydrotherapy Machine adopts the non-intrusive method to provide a safe and comfortable therapy, and it can operated easily; the user only need to hold the are-shape hydrotherapy nozzle and put it on the anus gently, the treated pure water with constant temperature and pressure will flow into the colon from the anus.
a lubricant layer between the intestinal wall and feces forms soon after water enters the colon; then the impacted feces and toxins will be evacuated through natural excretion mechanisms by decomposing the impacted feces, and promoting the squirm of large intestine.
The process enables a quick and thorough defecation. It is completely painless, non-toxic and free of side effects. Besides, the ozone generator in the system can provide ozone water for gynecologic and skin sterilization.

Colon Hydrotherapy Device    (2)

Colon Hydrotherapy Machine Function:
Get rid of constipation: colon hydrotherapy system will dissolve and dilute impacted feces, and stimulate the natural defecation function. Eliminate impacted feces and toxins: colon hydrotherapy system adopts physical method to clean out the impacted feces and toxins, thus it will reduce risk of
[autointoxication".

There`re not only the residues of digested food but also a lot of toxins, such as ammonia which may induce hepatic coma, hydrogen sulfide affecting the nervous system, methylindole leading to cancer, botulinum toxin, Tan toxic alkali, benzene, formic acid, butyric acid and so on. With the growing age, feces and toxins gradually accumulate in the body;

Been absorbed into the blood system by the intestinal mucosa, they will cause damage to the organs, meanwhile, lead to digestive system diseases and skin problems, even though make blood pressure problem, heart disease, Alzheimer`s and other symptoms worse. Impacted feces accumulate in the colon for a long time is an important inducement to the colorectal cancer.

Gynecologic and skin sterilization: colon hydrotherapy system (except comfort type) has ozone generator to produce ozone water for sterilization of harmful bacteria. Except for removing surface skin bacteria, it can also used for killing harmful bacteria which may cause gynecological inflammation, so it can be used for the treatment of vulva inflammation.
Colon Hydrotherapy Machine

Colon Hydrotherapy Machine,Colon Hydrotherapy,Portable Colon Hydrotherapy Machine,Colon Hydrotherapy Equipment

Shenzhen Guangyang Zhongkang Technology Co., Ltd. , https://www.nirlighttherapy.com