The Great Cold Health: Appropriate Sibu Key to Prevent "Five Cold"

How to save the health of the chilling solar term? The Great Cold is the last of the 24 solar terms. Because "the cold is the opposite of the cold, it is called the Great Cold." Therefore, the big cold is the extreme meaning of the cold weather. It is the solar term indicating the coldness of the weather. The health of the cold, we must focus on the "Tibetan", at this time in particular to prevent "five cold."

防寒

1, anti-cold:

Drink hot porridge and cold. Runny nose, cough, headache... Cold cold is the most common problem in the winter. Experts pointed out that if the symptoms are mild, some Xin Wen solution, Xuan Fei and cold-dispelling ingredients can be used. The fairy porridge in the “Hui Zhi Tang Experience” in the Qing Dynasty is good. There is a song cloud: "A glutinous rice boiled into soup, seven light green seven slices of ginger, simmered into half a cup of vinegar, cold and security Kang Kang." After warm clothes, the bed cover was covered with slight heat and sweating. Every morning and evening, 1 day, even for 2 days.

2, anti-waist cold:

Warm your kidneys with both hands. Experts explained that the use of both hands to help ease the veins, strong lumbar spine and solid lean kidney. The waist is "with veins" (the meridians around the waist), especially the back waist on both sides of the spine is where the kidneys are. Kidney temperature is cold and cold, often massage can warm kidney yang, smooth blood. The specific approach is: After the two hands on the fever, close the waist, stop a moment, and then force down to the tail vertebrae (long strong points). Do 50-100 times each time, and do it every morning and evening.

3, anti-cold:

Wear a scarf to wear a collar. Winter is the season of high incidence of cervical spondylosis. According to experts, the neck is the body's "fortress". It is full of blood vessels and there are many important points, such as Dazhui, Fengchi, and the shoulder wells that extend to the shoulders. Wearing a collar suit is a good way to not only block cold winds, keep your neck warm, but also prevent head and neck blood vessels from contracting due to cold, which has certain benefits in preventing hypertension, cardiovascular diseases, and insomnia. In addition, a proper scarf, scarves or shawls can also help keep warm.

4, anti-nose cold:

Cold water from morning to night. After cold weather, "coolness and dryness" became more apparent, and rhinitis became a big problem for many people. At this time "may wish to cold cold! Every morning or go out with cold water to rub their own nose." Experts said that morning and evening with cold water nasal wash is conducive to enhance the nasal mucosal immunity, is a good way to prevent rhinitis. When washing the nose with cold water, rubbing the nose to improve the blood circulation of the nasal mucosa can help relieve nasal congestion, sneezing, and other symptoms of allergic rhinitis.

Water Test Strips 15 Parameters

Detection method:
visual
Operation method:
1. Visual inspection: Immerse the test area of the test paper into the fully stirred fresh drinking water, and take it out immediately;

2. Put the edge of the strip against the edge of the container to remove excess water samples;

3. Compare the test strip with the colorimetric table on the bottle label, and record the test result in the determination time: 0 ~ 60 seconds. Use visual.

Storage conditions:
The test paper should be stored in room temperature, dry environment, away from a variety of chemical reagent environment, avoid direct sunlight. This product does not need to be refrigerated (if it is stored for a long time, it should be restored to room temperature and opened for use).

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