The cantaloupe cucurbitaceous plant is a variant of melon. Originated from the Turkic "Kabo", meaning "melon". Only Xinjiang and its area of ​​Dunhuang in Gansu Province produce Hami melon. Hami melon has the reputation of "king of the melon" and its sugar content is about 15%. Different shapes and unique flavors, some with creamy flavor, some with lemon aroma, but are as sweet as sweet, Qi Xiang assault, reputation at home and abroad. Among many Hami melon varieties, "Red Heart Brittleness" and "Golden Dragon" are the best quality. Hami melon is not only delicious, but also rich in nutrition and high in value.
Cantaloupe nutrition
Melon, sweet and cold, with protein, dietary fiber, carotene, pectin, sugar, vitamin A, vitamin B, vitamin C, phosphorus, sodium, potassium and so on. Hami melon flesh is beneficial to urinate, quench thirst, eliminate irritability and heat, prevent heat and other effects, can cure fever, heat stroke, thirst, urinary tract infections, nose and nose sores and other symptoms and cool summer heat, in addition to Fanre, thirst effect , is the best summer summer heat. Hami is very low in calories, low in fat, and rich in nutrients such as vitamins and minerals. It can meet the needs of daily vitamin A and its vitamin C, but also provides other precious minerals such as potassium and its folic acid. Its rich B-complex vitamins also have good health benefits. Vitamin C is beneficial to the body's resistance to infectious diseases, and mineral manganese can act as a synergistic component of the antioxidant enzyme superoxide dismutase. Cantaloupe is also accompanied by a wealth of antioxidant flavonoids, such as zeaxanthin can protect our body and prevent multiple types of cancer.
The efficacy and function of cantaloupe
1, cantaloupe contains a variety of beneficial elements, is conducive to human absorption. Melon, sweet and cold, with protein, dietary fiber, carotene, pectin, sugar, vitamin A, vitamin B, vitamin C, phosphorus, sodium, potassium and so on.
2, cantaloupe can cure small glass Hami melon flesh can help urine, thirst quencher, in addition to Fanre, heatstroke and other effects, can cure fever, heat stroke, thirst, urinary tract infections, nose and sores and other symptoms and cool summer heat, Chufan The role of heat, thirst quencher, summer heat is the best product.
3, cantaloupe helps treat anemia. Consumption of cantaloupe has a significant role in promoting human hematopoietic function and can be used as an anemic dietetic product. If you feel tired physically and mentally, feel restless, or have bad breath, eating cantaloupe can be improved.
4. Cantaloupe is a good emetic. Modern medical research has found that the melons and other melons have pungent toxins and have vomiting effects. They can stimulate the mucous membranes of the stomach and cause vomiting. A proper amount of internal medicine can be used for emergency food poisoning without being absorbed by the gastrointestinal tract. It is a good idea. Emetic agent. Hami melon is sweet and delicious, with delicate flesh, and the closer the flesh is to the seed, the higher the sweetness, and the harder it is to get closer to the skin. Therefore, the skin should be cut thicker and taste better.
5, cantaloupe is also very rich in potassium. Potassium protects the body, prevents coronary heart disease, maintains normal heart rate and blood pressure. Eating this fruit also helps reduce LDL and increase HDL. In addition, potassium can also help prevent muscle spasms and help the body recover quickly from injuries.
Cantaloupe pick tips
Skin color observation method: The melons of the green skin and the hemp melons will turn white at the top of their heads; the melons of the yellow skin will turn bright yellow at the top when they ripen. Different varieties of cantaloupe can be determined according to the color of the top.
Press method: No matter which kind of cantaloupe, the top will become soft when mature, gently press the top of the melon, if the hand is soft, indicating that the melon has matured.
Stem observation method: When the reticulated cantaloupe matures, the melon's rear handle is slightly sunken, smooth, and densely covered with mesh. Unreticulated or half-retarded cantaloupe, when ripe, the pedicel at the back end becomes bright in color, with obvious spotted flowers, velvety delustering, tough surface, and smooth handle. When some varieties of cantaloupe ripen to 90%, the stalks are separated and easily fall off naturally.
Odor discrimination method: All the melons with aroma characteristics, such as Huang Kouqi, hot melon eggs, Poster gums, old Han melons, etc., mature fruit umbilical will emit a strong fruit flavor.
The tendril observation method: Regardless of the type of cantaloupe, the tendrils on the melon pitcher at the ripening stage will be obviously yellowish. If picking the melon at the melon field, it can be judged whether the melon is ripe or not according to the leaves on the melon whisker position.
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