Longan is rich in nutrients, and longan treatment is effective in conquering fatigue, insomnia, forgetfulness, convulsions, convulsions, and dizziness. In addition, longan has the effect of anti-aging and anti-aging, because it can inhibit the activity of an enzyme that causes aging in the human body. In addition to the rich protein vitamins and minerals contained in it, long-term food can “improve people's carelessnessâ€. Longan can also replenish qi and nourish blood; it has good curative effect on neurasthenia, menopausal women's upsetness and sweating, and mental decline. It is a brain-pulling good product; postpartum women have weakness or malnutrition and cause anemia. Eating longan is a good choice. Longan is soothe the nerves, but tired people do not eat; otherwise it will be lethargy.
Due to its moist and stagnant food, it is not recommended to use phlegm, stomach fire and wind-heat attack lung; hot body physique, Yin Huo-wang, diabetes, pain acne, menorrhagia, urethritis, pelvic inflammatory disease and other Inflammation and thick tongue coating are not eaten. Children and teenagers should not eat too much.
The efficacy and role of longan
effect:
Anshen, cure insomnia, forgetfulness, and horror. The ancients highly praised the nutritional value of longan. Many of the cursive books introduced the nourishment and health care effects of this product. As early as the Han Dynasty, the longan has been used as a medicine. "Doctors don't record" calls it "education", saying that its function is to raise heart and puzzle. It has nourishing strong body, nourishing the nerves, nourishing blood, impotence, benefiting spleen, and emollient beauty. The longan has high sugar content and contains glucose that can be directly absorbed by the body. It is weak and anemic. It is old and weak. It is chronically ill and often eats longan. It is very beneficial. After the woman’s birth, the longan is also an important tune up food. . Longan has the effect of replenishing qi and nourishing blood, invigorating the spleen, and rejuvenating the heart, so it is known as the "fruit in the spirit." "Shen Nong's Materia Medica" records: Longan flesh has the effect of treating the "Foul of the Five Constituents, An Zhi Anorexia", saying that "for a long time, the spirit of the soul is smart, light and stature is not old, and the god is wise."
effect:
Longan is rich in nutrition and is a precious nourishing enhancer. In addition to fresh fruit, the fruit can also be made into canned food, wine, paste, sauce, etc. It can also be processed into Guiyuan dried meat. In addition, leaves, flowers, roots and nuclei of longan can be used as medicine. The longan tree is hard and beautiful, and it is a raw material for making high-grade furniture. It can also be carved into various fine crafts. Longan contains a variety of nutrients, blood and soothe the nerves, brain puzzle, nourishing the heart and spleen effect. The study found that the inhibition rate of longan on uterine cancer cells was over 90%. Women's menopause was a stage when gynecological tumors were well-developed. Proper eating of longan was beneficial to health. Longan has a tonic effect, and it can be used as an adjuvant therapy for those who need to be nursed back to health after illness. (Figure
Food taboos
1. Those who have bonfires and wet stagnation should not take their clothes.
2. After a woman becomes pregnant, most of her yin and bleeds are emptied of blood, while yin deficiency is caused by internal heat. Chinese medicine advocates that pre-pregnancy should be cool, while longan is hot. Therefore, in order to avoid miscarriage, pregnant women should be careful.
Taboo crowd
Yi Shi
Longan is suitable for those with heartbeat or dizziness and insomnia caused by nervousness or anemia or over-consumption; Suitable for cerebral neurasthenia, forgetfulness and poor memory; Suitable for old age and lack of blood, postpartum women lack of strength, malnutrition Anemia patients eat; Longan inhibition of uterine cancer cells more than 90%. Women's menopause is a stage in which gynecological cancer develops. Eating longan properly is good for health.
Do not eat
Longan is a hot and humid food, eat more easily stagnant gas, when the symptoms of getting angry are unfit for human consumption. There are bonfire or Yin Huo-wang, and those who do not drink wet, do not eat; where the thick greasy tongue, fullness, diarrhea, intestinal diarrhea, cold, cold, indigestion when not eat; diabetics do not eat; suffering Acne, surgical acne, women with pelvic inflammatory disease, urethritis, menorrhagia are also not eaten; longan heat to help fire, so children and adolescents should also eat less; longan should be fresh, stale particles do not eat.
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