In today's market, you may find yourself overwhelmed by the variety of probiotic products available—terms like LGG Probiotics, LABS Probiotics, B-longum (Longgen B Bacteria), e+ Bacteria, AB Probiotics, AB100 Probiotics Yogurt, and others. With so many options, it's easy to feel confused about what exactly sets these products apart. How do they differ? What are their benefits? Which one offers better nutritional value? And most importantly, which one should you choose?
Probiotics have become a big trend in recent years, especially in the dairy industry. You can see numerous probiotic yogurts on the shelves of supermarkets, often advertised with claims like "10 million probiotics" or "××100 million probiotics." When reporters visited several supermarkets, they found that major brands such as Yili, Mengniu, Guangming, Sanlu, and Weiquan all had probiotic versions displayed prominently. Some even highlighted specific strains like "LGG is a world-patented strain," emphasizing benefits such as promoting beneficial bacteria, improving gut health, and boosting immunity.
While many lactic acid bacteria are beneficial, not all are good for the body. For example, Listeria is harmful. Probiotics are live microorganisms that, when consumed in sufficient amounts, offer health benefits. Common probiotic strains found in yogurt include Bifidobacterium longum, Bifidobacterium adolescentis, and Bifidobacterium animalis.
When comparing traditional yogurt and probiotic yogurt, the main difference lies in the bacteria used. Traditional yogurt uses two types of bacteria—Streptococcus thermophilus and Lactobacillus bulgaricus—while probiotic yogurt adds extra strains like Lactobacillus acidophilus and Bifidobacterium. These additional bacteria are what make the product "probiotic."
Traditional yogurt contains non-active lactic acid bacteria, but it still has nutritional value due to the fermentation process, which produces vitamins and enzymes. Probiotic yogurt, on the other hand, must contain live bacteria to be considered effective. These live cultures help maintain a healthy gut microbiome.
To ensure quality, probiotic yogurt must be kept in a cold chain throughout production and distribution. However, there is currently no official standard in China for probiotic yogurt, nor clear regulations on shelf life or storage conditions. As a result, consumers should always check the expiration date and storage instructions before purchasing. Choosing the right probiotic yogurt requires understanding the science behind it and being mindful of product quality.
Waist Support Belt,Waist Back Support Belt,Waist Support Band,Medical Waist Support Belt
Hebei Dingli Medical Equipment Co., Ltd. , https://www.dinglimed.com