Yellow snail (huáng luó) is a common name of Babylonia formosae habei. It is also called phoenix snail, wind snail, etc. It is a kind of carrionaceous shallow marine benthic gastropod. Its meat is delicious and unique. Valuable seafood.
The nutritional value of yellow snails
The snail meat is exquisite and delicious, known as the "Pearl in the dish," rich in protein, vitamins and essential amino acids and trace elements. It is a typical high-protein, low-fat, high-calcium natural animal health care. food. The snail contains 8 kinds of essential amino acids, carbohydrates, minerals, vitamins A, B1, B2, D, and various trace elements. Its nutrient content and composition are superior to those of chickens, ducks, and goose. Among more than 60 kinds of aquatic animals and plants, their nutritional value is second only to shrimp. Each 100 g of snail meat contains 10.7 g of protein, 1.2 g of fat, 3.8 g of carbohydrates, 1.3 g of calcium, 191 mg of phosphorus, and 19.8 mg of iron. At the same time also contains thiamine, riboflavin, vitamin B1, vitamin E, magnesium, manganese, zinc, potassium, sodium and other vitamins and trace elements.
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