Longan also known as longan, sweet and warm, benefit heart and spleen, qi and blood; has a good nourishing tonic effect. Can be used for heart and spleen, loss of blood due to insomnia, forgetfulness, convulsions, dizziness embolism. It can also treat weak or mental decline after illness. It is also appropriate for women to adjust after childbirth. Li Shizhen wrote in the "Compendium of Materia Medica": "Food is expensive for lychees, while funding is good for longan." It is highly praised for the longan. According to pharmacological studies confirmed that longan contains glucose, sucrose and vitamin A, B and other nutrients. Which contains more protein, fat and a variety of minerals. These nutrients are very essential to the human body.
In traditional Chinese medicine, the main function of longan is to calm the body, cure insomnia, forgetfulness and convulsions. The ancients highly praised the nutritional value of longan. Many of the cursive books introduced the nourishment and health care effects of this product. As early as the Han Dynasty, the longan has been used as a medicine. "Doctors don't record" calls it "education", saying that its function is to raise heart and puzzle. It has nourishing strong body, nourishing the nerves, nourishing blood, impotence, benefiting spleen, and emollient beauty.
The efficacy and role of longan
The efficacy of longan:
Anshen, cure insomnia, forgetfulness, and horror. The ancients highly praised the nutritional value of longan. Many of the cursive books introduced the nourishment and health care effects of this product. As early as the Han Dynasty, the longan has been used as a medicine. "Doctors don't record" calls it "education", saying that its function is to raise heart and puzzle. It has nourishing strong body, nourishing the nerves, nourishing blood, impotence, benefiting spleen, and emollient beauty.
The longan has high sugar content and contains glucose that can be directly absorbed by the body. It is weak and anemic. It is old and weak. It is chronically ill and often eats longan. It is very beneficial. After the woman’s birth, the longan is also an important tune up food. . Longan has the effect of replenishing qi and nourishing blood, invigorating the spleen, and rejuvenating the heart, so it is known as the "fruit in the spirit." "Shen Nong's Materia Medica" records: Longan flesh has the effect of treating the "Foul of the Five Constituents, An Zhi Anorexia", saying that "for a long time, the spirit of the soul is smart, light and stature is not old, and the god is wise."
Longan meat is sweet and warm, with heart and spleen in mind. It is suitable for patients with heart and spleen deficiency and deficiency of blood and blood. Chinese medicine believes that the main blood and mind are related to spirit and conscious thinking activities. The spleen is the source of blood biochemistry after the weather, providing the body with nourishment. If people are over-concerned and feel hurt, they can cause heart palpitations, insomnia, forgetfulness, and fatigue and fatigue. Longan meat Gan Wen nourishing, into the heart and spleen two classics, the merits of good heart replenishment, and sweet and delicious, not tiring, not belching, in fact, make up the heart and spleen of the best. Chronic illness or old age, physical frailty, often lack of evidence of blood deficiency, and the performance of pale or chlorosis, fatigue fatigue, heart palpitations, shortness of breath embolism, longan meat not only fill heart and spleen, but also benefit qi and blood, sweet and peaceful, there are Good effect.
Modern medical research has confirmed that longan meat contains protein, fat, sugar, organic acids, crude fiber, and various vitamins and minerals. Longan meat can inhibit lipid peroxidation and increase antioxidant enzyme activity, suggesting that it has a certain anti-aging effect. Longan meat has functions of improving immune function, inhibiting tumor cells, lowering blood fat, increasing coronary blood flow, and enhancing body quality. Introduce how to take several longan meats.
The role of longan:
Longan is rich in nutrition and is a precious nourishing enhancer. In addition to fresh fruit, the fruit can also be made into canned food, wine, paste, sauce, etc. It can also be processed into Guiyuan dried meat. In addition, leaves, flowers, roots and nuclei of longan can be used as medicine. The longan tree is hard and beautiful, and it is a raw material for making high-grade furniture. It can also be carved into various fine crafts. Longan contains a variety of nutrients, blood and soothe the nerves, brain puzzle, nourishing the heart and spleen effect. The study found that the inhibition rate of longan on uterine cancer cells was over 90%. Women's menopause was a stage when gynecological tumors were well-developed. Proper eating of longan was beneficial to health. Longan has a tonic effect, and it can be used as an adjuvant therapy for those who need to be nursed back to health after illness.