Green tea is also called non-fermented tea. Master Kong green tea does not belong to the category of green tea. It belongs to reprocessed tea. It is often said to be a tea beverage. Tea beverages contain poor amounts of tea and there are notes on general bottles such as flavors and sugars. Therefore, green tea is used for health care. it is good!
The ingredients of green tea
Green tea processing from the tea dried to steaming, eroding, baking sound, from the stalks to loose tea, although the shape is ever-changing, but they prevent the fermentation of tea to maintain the natural green tea, so called green tea. Tea polyphenols and caffeine in green tea retained more than 85% of fresh leaves, and chlorophyll remained around 50%. Vitamin losses were also less, resulting in the characteristics of green tea, “bright green leaves, and strong taste convergenceâ€.
The effect and role of green tea
One: Yisijiannao
Green tea is a precious and noble drink. Drinking green tea is a spiritual enjoyment. It is an aesthetic and artistic act. It is a method of self-cultivation. A smart girl will drink green tea, and one will increase her quiet temperament. Second, the caffeine contained in green tea will make you full of vitality. She will work with clear head and active thinking. Moreover, caffeine in green tea is far less than coffee, and it is less irritating to the human body than coffee. The results of the study showed that those who drank more than 2 cups of green tea per day had a 50% lower likelihood of having a recognition disorder than those who had less than 3 cups. There was no major difference when they drank more than 3-4 cups per day.
II: Anti-aging
Antioxidants contained in green tea help fight aging. Green tea contains a substance called tea polyphenols. It has strong physiological activity and antioxidant properties, so green tea can be regarded as a natural free radical scavenger.
Three: Antibacterial sterilization
The catechins in green tea have inhibitory effects on some bacteria that cause illness in humans. Polyphenols, which are beneficial components in green tea, help protect the digestive tract and prevent digestive tract tumors from occurring. At the same time, gargle with green tea can prevent gum bleeding and kill oral bacteria to keep the mouth clean. Green tea contains fluorine and catechins can inhibit the role of phytosanitary bacteria and reduce the occurrence of plaque and periodontitis.
Four: thin green tea
Green tea contains theophylline and caffeine, which can activate protein kinases and triglyceride lipases through many actions to reduce the accumulation of fat cells and thus achieve weight loss. Compared to slimming methods such as chili and coffee, green tea is more balanced and effective!
Five: Green Tea Anti-cancer
Although the prevention of cancer is still in the research stage, drinking tea inevitably has its positive encouragement. Even so, drinking green tea is not necessarily for everyone to drink. Pregnant women and patients who have just surgery should not drink green tea, because according to a new study: green tea contains a substance: EGCC, it will prevent "Newborn angiogenesis," this reaction is effective in killing bad cancer cells!
Six: whitening and UV protection
Everyone knows that skin should be protected against oxidation and UV rays, even young women. Experts found in animal experiments that the catechins in green tea are resistant to skin cancer caused by UV-B. Want to whiten and prevent colds, drink green tea!
Ps: To make your skin radiant, just drinking green tea is not enough. The use of tea dregs as a mask on all parts of the body is more useful than chemically made green clay.