At present, the most common disease for office workers is "Fugui disease," which is the conclusion of a health examination and analysis report of a hospital in Zhejiang.
The hospital conducted statistics on the physical examination results of 5,242 office workers. The results showed that among the top five diseases, three were "rich people's diseases." In the first place is high cholesterol, 2493 of whom had abnormal blood lipids, accounting for 47.5%. In the third place was overweight, with 1,440 people out of 5,242 being overweight, accounting for 31.2%, of which 267 were obese. In fourth place is high blood pressure, of which 1,300 people have hypertension, accounting for 24.8%.
According to the director of the hospital physical examination center, the so-called "rich diseases" such as hyperlipidemia, hypertension, and hyperglycemia belong to the metabolic syndrome. These "rich diseases" of office workers are mainly related to two factors, namely diet structure and exercise. The living conditions of modern people are good, and they usually eat well. For example, if a person is originally a leeks and three vegetables, the dietary structure is more reasonable, but most people turn to the contrary: they eat only one vegetable a day. Eat three leeks.
In addition to "eating more," the current "less exercise" of office workers is also an important factor that makes them vulnerable to "rich diseases." In fact, during a person's life, no one can do without exercise. From baby learning to various exercise methods, it is not for survival and health. However, many office workers now have serious misunderstandings in this regard. (Yin Zhi)
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