Pear is a very good fruit, and we can often eat it in daily life. There are many ways to eat and use pears. Can pears boil water?
Can pears boil water?
Pears can be boiled in water.
Pear water's main function is to eliminate phlegm and cough, clear liver and lungs, and have the function of detoxification. Therefore, you can stew rock sugar daily with pears and have good antitussive effect. Especially in the autumn when the climate is relatively dry, you can often drink water.
Pear boiled water practice
Ingredients: Pear, Rock sugar, Stainless steel pot
method:
1. After the pears have been washed, cut into thin slices.
2. Don't forget to dig up the seeds between pear and pear after cutting. Otherwise boiled pear water will be more bitter.
3, put the pear slices into the pot, then pour some water according to the number of pears, preferably boiled water.
4, then cover the lid, open the fire began to cook pear water.
5, wait for water to boil, add rock sugar, according to the amount of water into the amount of sugar. If you put too much, it will be too sweet, but it will be less delicious. After mixing the sugar, stir it over a period of time to ensure that the rock sugar is fully dissolved.
6. After the pears are boiled and opened into rock sugar, turn the induction cooker into a small fire. Slowly simmer for 10--15 minutes. The color of the pear water is a little deeper and you can turn off the heat. Cover the pear with a lid and let it cool for a while.
What are the effects of pear boiled water?
1, pear juice sweet and sour, there is lungs and dryness, cough and phlegm, nourishing myogenic effect, so the dry throat, itching, pain, dumb, thick and thick, etc. are good results.
2, pear juice is rich in dietary fiber, is the best gastrointestinal "work." Most of the meals in the restaurant win with "flavor". The food is greasy or spicy and it is easy to induce constipation after eating. After a meal, a cup of pear juice can promote gastrointestinal motility, so that a large amount of harmful substances accumulated in the body can be discharged to avoid constipation.
3, pear juice contains more polysaccharides and vitamins, a certain degree of protection of the liver, especially for drinkers.
4, pear juice has the effect of lowering blood pressure, nourishing yin and clearing away heat. Patients suffering from high blood pressure, heart disease, hepatitis, and liver cirrhosis often have great benefits in drinking pear juice.
5. Pear juice helps the kidneys excrete uric acid and prevent gout, rheumatism, and arthritis.
6, pear juice can promote appetite, help digestion, and have urinary purge and antipyretic effects, can be used to supplement water and nutrition when high fever.
7. Pear juice has the effect of moistening and dispelling wind. When the climate is dry, people often feel itchy skin, dry mouth and nose, and sometimes dry cough and sputum. Drinking one or two glasses of pear juice every day can relieve dryness.
8, people who drink cigarettes drink pear juice, can reduce the harmful substances in the throat, respiratory tract irritation.
9, pear juice contains more than 80% of the water, often forget the elderly who drink water, drinking pear juice can achieve the purpose of adding water.
How to cook pear water
Choose pear
Pear water is best to choose snow pear.
Snowflake Pear is big, round, with tender and delicate flesh, juicy and sweet. Snowflake Pear is also very medicinal value, heat and heat, with the effect of lungs and cough.
cut
Wash the snow pears and cut them. Cut the middle core when you cut it. Do not peel, because Snow Pear's skin is very nutritious.
Water release
Put the cut pear pieces in the pan and put in the appropriate amount of water. You can use tap water, do not use boiling water.
If you like to drink sweet, you can add two pieces of crystal sugar here. Rock sugar is also cool and helps to improve the heat of pear water.
Boil
Bring the pot to a high heat and cook until the water boils.
Small fire stew
After the water is turned on, turn the fire down and stew the pear water for about half an hour. In fact, pears after boiled pear water can also be eaten, because pears stew relatively bad, to infants and young children can also eat, heat and convenience, very good use.
Precautions
Spleen and stomach
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