The iron in the egg yolk, lecithin, VC, etc. are very rich and very suitable for infants. For baby babies, many mothers choose to add some egg yolks to their children.
How much baby can eat egg yolk
How old can the baby be able to eat the egg yolk? Under normal circumstances, the baby can begin to add egg yolks after 7 months, but from a small amount, gradually increase the consumption.
After the eggs are washed and cooked, remove the shell and remove the protein. Take 1/4 of the egg yolk and add a little boiling water. Use a spoon to mix well into a paste. Don't be too thin or too thick. Serve in a half stream. Feed it with a small spoon and observe the baby's reaction. As long as the child is adapted to the stomach and no diarrhea or vomiting, the amount of egg yolk can be gradually increased after 3-5 days.
Infant baby can only have one egg yolk every day. If other food supplements do not go well, you can eat more, but not more than two a day.
In addition, immediately after the egg is cooked, the egg yolk should be peeled off, and do not wait for the egg to cool and then separate, so as to avoid the egg-like mucin in the egg white from entering the egg yolk. If not allergic, your baby can eat whole eggs after 1 year of age.
Add Egg Yolk to Your Baby
1. Some babies have dry stools after eating the egg yolk. This is because the baby has just added a complementary food and the stomach is not yet adapted. If it is dry enough, you can stop for a day or two and let the child's stomach rest. If it is exclusively breast-feeding, it is not necessary to add water, but after starting to add complementary food, it is necessary to properly supplement the child's water and give the child a clockwise massage to promote peristalsis and prevent constipation.
2. Make the egg yolks into egg yolks, separate the yolks from the open raw eggs, scatter and add a little water, and steam in the steamer for 6-8 minutes. The same is the egg yolk, the practice changed, smooth and soft like tofu, the baby eat easily digested and absorbed, but also laxative.
3. In addition to adjusting the water content of egg yolks, they can also be used to adjust their own juice. VC content in fruit juice is relatively high. The content of iron in egg yolk is higher. VC can promote iron absorption.
4. Egg yolks should not be eaten with rice flour. Because the grain contains phytic acid, it will affect the absorption of iron in the body. Egg yolks should not be added to the bottle to allow children to drink in, but to allow children to eat in order to exercise their chewing ability.
5. After the new food is added, the mother should closely observe the baby's digestion. If there is diarrhea or there is more mucus in the stool, stop it and wait until it is normal before starting again from a small amount. In addition, when the baby eats supplementary food at first, there may be some changes in the stool, such as darker, dark brown, this is not necessarily indigestion, as long as the stool is not thin, no mucus, there will be no big problem.
6. If your baby has eczema after the addition of egg yolks or the original eczema is significantly worse, and there are 2-3 times in a row, there may be egg yolk allergies, then do not add egg yolks first, after 1-2 weeks and then try to add.
Do not eat baby egg yolk and milk
Some parents prefer to use breastmilk and milk powder when they eat yolks. They think that such nutrition is more abundant. In fact, this practice is wrong. It is best not to use egg milk or formula milk to prepare the egg yolk. Instead, use warm water and mix it into a paste to feed the baby. Because the egg yolk is added into formula milk or milled into a paste in breast milk, the scientific ratio of various nutrients in the egg yolk and milk will be damaged, which is not conducive to the maximum absorption of nutrients in the egg yolk or milk powder, especially the absorption of iron.
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