Chinese medicine practitioners believe that pomelo peel is edible, and it is not only nutritious, but also has therapeutic effects such as warming the stomach, removing phlegm, and moisturizing throat.
At this point, it is the season when grapefruit is mass-marketed. Most people often lose the pomegranate after eating the pulp of grapefruit. In fact, this is a pity. Because pomelo skin is edible, it is not only nutritious, but also has therapeutic effects such as warming the stomach, removing phlegm, and moisturizing the throat.
In many autumn fruits, grapefruit can be regarded as the largest, generally more than 1000 grams, it matures around the lunar calendar on August 15 of each year, the skin is thick and resistant to possession, so it is known as "natural canned fruit."
Grapefruit has high nutritional value and contains very rich proteins, organic acids, vitamins, and essential elements such as calcium, phosphorus, magnesium and sodium. This is incomparable to other fruits. Each 100 grams of grapefruit contains 0.7 grams of protein, 0.6 grams of fat, 57 kcarl of calories.
Grapefruit is not only high in nutritional value, but also has a stomach, lungs, blood, bowel, and other benefits, can promote wound healing, septicemia, etc. have a good auxiliary effect. In addition, because grapefruit contains biologically active substances, skin blister, it can reduce blood viscosity and reduce the formation of thrombus, so it also has a better preventive effect on cerebrovascular diseases such as cerebral thrombosis, stroke and so on. The fresh grapefruit meat is an ideal food for diabetic patients because it contains insulin-like ingredients. The motherland medicine also believes that grapefruit is sweet and sour, cold, and has the effects of qi and phlegm, lungs and intestines, blood and spleen, etc. It can cure eating, mouth lightness, and indigestion. It can help digestion, eliminate phlegm and thirst, Liberation.
Selection of pomelo
In the choice of materials, the best selection of Thai grapefruit pomelo. Because Thailand's golden grapefruit skin is thicker, and white, aroma and rich; if you use immature Guangxi Shatian naringin, then it is better, thicker pomelo, aroma is also more concentrated, it is a rare good material.
Take grapefruit skin method
Take 1 grapefruit, and use a fruit knife to make a 5-peter boat shape on the grapefruit skin. Then peel the skin on all four sides and remove the grapefruit bowl from it. Be careful when you take the grapefruit tart. It's best not to break the grapefruit skin to keep it intact.
Pomelo peel treatment
With grapefruit skin, first cut off the yellowish epidermis, this layer of hard and astringent skin, can not eat, leaving a white "cotton" inner layer.
Then roll the grapefruit skin with boiling water for 10 minutes (the chopsticks can be worn), and then scoop up and soak it in the water for one night. Wait until the next day, pick up the squeezed water, and soak it in fresh water. If so, wait a few times. After removing the green and astringent taste of grapefruit skin, it is cut into pieces.
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