The effect and effect of endive

Description of bitter herbs: A non-toxic wild plant that is used for both medicinal and edible purposes. It is an annual herb. The medicine name is "Peng Pao Zhi Cao", the exotic girl flower, Deer Horse Ma Cao, and the folk common name is bitter vegetable, and the alias Tian Ci Cai is a bitter tartan. , Ganma cuisine, old leeks, and parsley, etc., are the young leaves of the Asteraceae plant. Every 100 grams of young bitter seedlings contains 2.8 grams of protein, 0.6 grams of fat, 5.4 grams of crude fiber, 4.6 grams of carbohydrates, 540 micrograms of carotene, 10.09 milligrams of vitamin B, 20.10 milligrams of vitamin B, and 0.6 milligrams of vitamin PP. C19 mg, Vitamin E 2.93 mg, Potassium 180 mg, Calcium 66 mg, Iron 9.4 mg, Zinc 0.86 mg, Phosphorus 41 mg, also contains 17 amino acids, among which arginine, histidine and glutamate are the highest. Accounted for 43% of total amino acids. In addition, it contains dandelion from alcohol, mannitol, wax alcohol, choline, tartaric acid and other ingredients. Bitter herbs have the functions of detoxification, cooling blood, and stopping phlegm. They can treat diseases such as dysentery, jaundice, blood shower, and hemorrhoids.

苦菜

(1) Prevention and treatment of anemia, summer heat and health care. The bitter herbs are rich in carotene, vitamin C, potassium salts, calcium salts, and so on. They are good for preventing and treating anaemia, maintaining normal physiological activities of the human body, promoting growth and development, and eliminating heatstroke and health care.

(2) Detoxification, bactericidal anti-inflammatory. The bitter herbs contain dandelion sterols, choline and other ingredients, have strong bactericidal effect on resistant strains of Staphylococcus aureus, hemolytic streptococcus, pneumococci, meningococcus, diphtheria bacillus, Pseudomonas aeruginosa, dysentery bacilli There is also a certain role in the killing, so it has a certain effect on jaundice hepatitis, pharyngitis, bacterial dysentery, cold fever and chronic bronchitis, tonsillitis and so on.

(3) Prevention and treatment of cancer. Bitter water decoction has obvious inhibitory effect on blood cell deoxygenase in patients with acute lymphoblastic leukemia and acute and chronic myeloid leukemia. It can also be used to prevent cervical cancer, rectal cancer and anal cancer.

Health principles and functions:

The bitter wormwood has a significant effect on diabetics, because diabetes is a typical endocrine disorder - a rich disease. According to the food's flavor: bitter, spicy, sour, sweet, astringent, usually we eat too much sweet food, and bitter little. Therefore, the long-term imbalance of food nutrition leads to endocrine disorders. The bitter hemp is a bitter matter that can make up for the five flavors of a modern diet and is excellent for diabetics. Actually, anyone should eat it regularly. Many people who use this as tea say that they haven’t caught a cold since they drank their bitter tea. The bittersweet dish itself is anti-inflammatory and fire-fighting. Prevention of influenza is certainly effective. It is a very good wild vegetable health product to enhance the self immunity of the modern sub-health population. For the popular "swine flu" is the first choice for prevention of tea. If you can apply for a patent you can develop around the world and benefit the people of the world.


Succulents

Ingredients Details: Bitterness Suitable amount cooked peanuts A little white sesame A little red carrot Amount of red bell pepper A little amount of garlic Amount of raw soy sauce Amount of sesame oil Amount of salt Amount of sugar Amount of sugar

Production steps

1. Prepare ingredients.

2. Wash the herbs and tortillas in half.

3. Cut carrots.

4. Red bell pepper shreds.

5. Garlic into mud, add soy sauce, sesame oil, sugar, salt and mix thoroughly.

6. Peanuts are crushed.

7. Add the peanuts to the garlic and mix well.

8. Pour in the cold starter.


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