1: Lotus Pig Heart Soup: 30 grams of lotus seeds, 1 pig heart, 3 antler. Salt, soy sauce and monosodium glutamate amount. Wash the slices of the pig's heart, add lotus meat, pilose antler tablets, stew with medium heat for 30 minutes, add salt, soy sauce, monosodium glutamate and other seasoning Serve. This soup is soothe the nerves and nourish the heart. The restlessness and forgetfulness have a definite effect on memory loss.
2: Fish head Bunao soup: 1 head of carp, 15 grams of gastrodia. The appropriate amount of mushrooms, shrimp, chicken, various spices each amount. The squid will first go to the rib net, put the pan into the appropriate amount of oil and heat, the squid head is placed in the pros and cons and simmer for 30 seconds, add mushrooms, shrimp, chicken, slightly fried, add the gastrodia slice and water and onion, Ginger, salt, monosodium glutamate and other spices are boiled for about 20 minutes in medium heat. This soup is my best, you can brain refreshing, add wisdom and peace of mind. For dizziness, headache, bored heart, insomnia, forgetfulness, impatience in thinking, memory loss has a certain health effect.
3: Anshen Bunao Decoction: 30 grams of Polygonatum, 30 grams of Polygonatum, 9 grams of cassia, 3 grams of Chuanxiong, 500 grams of pork ribs, 100 grams of pork. Ginger, minced garlic, and the appropriate amount of cooking wine. The decoction of the above-mentioned traditional Chinese medicine is decocted and the juice is used for spare; the pork ribs are washed and chopped into small pieces, and the pork is washed and cut into thin slices. Add pork ribs, pork, ginger, and garlic to a boiled mixture. Grab the foam and ginger and minced garlic. Add the prepared concoction. Stir over low heat for 30 minutes until the meat is cooked. Add cooking wine and soy sauce. , salt, MSG Serve. This soup makes up the nerves and calms the nerves and reconcile the blood. The lack of brain power, dizziness, insomnia, forgetfulness, and fatigue may have a role.
4: Bunao Decoction: 250 grams of squid and pork liver and 20 grams of wolfberry fruit. Green onion, soy sauce, cooking wine, salt, MSG amount. Wash the squid and liver separately and cut the scorpions carefully. First, the appropriate amount of freshwater squid should be cooked on medium heat for 10 minutes until it is cooked. Take out the cooking wine, lard, salt, and monosodium glutamate. Then the liver was added into wolfberry fruit, green onion, soy sauce, and starch. A little water was mixed into the wolfberry juice and mixed into the squid soup. The liver was tender and cooked, and MSG was added. This soup can make brain, puzzle, strong bone. Especially suitable for high school students to eat.
5: melon prawn soup: 500 grams of wax gourd, 8 prawns, a little parsley. Green onion, cooking wine, salt, monosodium glutamate amount. Melon peeled and sliced, cut into 3 to 4 cm long, 2.5 cm thick squares, boiled with hot water for 9 to 10 minutes, cold, consider dry. Prawn shelling, head and tail, sprinkle with a little salt and wine, pickled and tasty. Add the wax gourd to the pot and pour it into the prawns. The prawns will be removed after they turn red. Peel the soup froth, add the melon, season with salt, sprinkle into parsley cut into 2 to 3 cm long. After boiling, pour it into a soup bowl filled with prawns. Drizzle a little sesame oil. This soup is his son's favorite, delicious, and it has a certain effect on brain deficiency and dizziness.
6: papaya soya bean soup: 1 papaya, 1 pig's leg, 100 grams of soybeans. Salt, green onion, chicken and the amount of each. Scrape the pig's foot and clean it, cut it, and scald it with boiling water; boil the appropriate amount of water to boil, then add onion, ginger, cooking wine, soak soybeans and pig's feet for 2 hours on low heat, and remove the papaya. Seed into the pot and cook for half an hour. Turn off the heat, put it into a bowl, and sprinkle a little salt, green onion, and chicken powder before serving. This soup contains high-quality protein and vitamins. It has the benefits of spleen appetizers and physical fitness.
7: fungus sea cucumber soup: 50 grams of sea cucumber hair, 20 grams of fungus, white fungus, cucumber, soup amount. Salt, cooking wine, pepper, chicken essence, sesame oil, ginger, onion, parsley and the appropriate amount. Wash and cut the sea cucumber into small pieces, cut the cucumber into slices, cut green onions and ginger slices, and cut the parsley into spare; pour the appropriate amount of oil into the pot until the oil temperature reaches 30%. The ginger slices are scented and then put into the white fungus. Fungus, pour appropriate broth, add wine, salt, chicken simmer for half an hour and put it into sea cucumber. Add pepper and boil it and put it into a bowl. Add cucumber slices, onion, and parsley. Pour a little sesame oil and serve. This soup is rich in nutrition, sweet and delicious. To enhance memory and enhance physical fitness and good results.
8: kelp ribs soup: pork ribs 500 grams, 150 grams of kelp, velvet two. Scallion, ginger, salt, rice wine, sesame oil and the appropriate amount. Soak the seaweed for about half an hour, remove it and then soak it in fresh water for 4 hours. Wash and cut the squares after washing. After washing, cut the ribs, cut them with a knife and cut them into strips of about 4 cm into the boiling water pan. Cook, remove and wash with warm water. Add a proper amount of water to the pot, add ribs, antler, scallion, ginger, rice wine, stir to boil, skim foam, then cook for about 20 minutes, pour into the kelp block, and then use Fire boil for 10 minutes, pick ginger, scallion, seasoning salt, drenched sesame oil Serve. This soup is a favorite of husbands. The meat is boneless, the seaweed is slippery, and the whole soup is delicious. Liver and blood benefits.
9: æž¸æž bird's nest soup: æž¸æž 20 grams, 10 grams of bird's nest, rock sugar 20 grams. The bird's nest with warm water made thoroughly, with clips to remove the Yan Mao, torn into strips, and then together with the pot into the pot, add the appropriate amount of water fire boil, and then gently cook for 30 minutes, add rock sugar Serve. This soup kidney and eyesight, suitable for those who are unclear.
10: Jujube Wuji Decoction: one black-bone chicken, 10 red dates, 10 grams of Chinese wolfberry, and the amount of prepared soup. Green onion, ginger, salt, monosodium glutamate amount. Wash the black-bone chicken, put it in boiling water for 5 minutes, remove it, wash it with water, and drain it. Wash wolfberry, red dates, and ginger with water. Red dates go nuclear; scrape off ginger skin, cut a few slices. Add broth to the pot and boil it, then add the black chicken red dates and oysters, and then open it. Use medium heat for 2 to 3 hours. Add green onion, salt, and monosodium glutamate when cooking. This soup is my favorite, often the casserole is on the work, and it is eaten right after work. It tastes delicious, and the material is economic and simple. It has the function of blood, beauty, and sage. It is very effective and suitable for family size drinking. .
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