Man should be alert to 6 types of spermicidal food

The following six types of food are best not to touch, eat or eat the right time, or the trouble can be big!

coffee

The reason why coffee is refreshing is because the caffeine it contains stimulates people's sympathetic nerves. The sympathetic nerves grasp all the activities of the people during the day. It is stimulated, and people will be invigorated and energetic. The parasympathetic nerve is related to the physiology, erection, and sexual activity of the night. It is a form of relationship with the sympathetic nerve. When sympathetic nerve activity is frequent, the relatively weak parasympathetic nerve is suppressed, and the clinical manifestation is the reduction of sexual desire.

Intimate reminder: usually ups and downs of feelings, sympathetic and easy to excitement, it is best not to drink coffee and other caffeinated beverages before sex, so as not to suppress the parasympathetic and reduce sexual desire.

tofu

Men who love to eat soy products such as tofu should be careful. According to recent reports by a number of US media, a recent study by the Harvard School of Public Health in the United States once again made it clear that if soy products are consumed daily, the number of sperm for men will decrease significantly.

The study was completed by Dr. George Chavaro of Harvard University School of Public Health. From 2000 to 2006, researchers tracked and investigated 99 men. The results of the study were astonishing: Men who ate soy products every day had only 41 million sperm per milliliter of semen, which was significantly lower than that of men who consumed soy products. It is understood that less than 20 million sperms per milliliter of semen belong to spermatozoa with low concentrations and are easily infertile. In addition, this link is more evident in obese men.

Chavaro believes that soy products have adverse effects on the male reproductive system, especially sperm production. Soybeans and their products are rich in isoflavone phytoestrogens. If they are taken in too much, they will naturally affect the level of androgens in men, leading to a series of adverse consequences.

Male experts in China have also suggested that eating too many soy products will affect the number of male sperm. In the past five years, Pan Lianjun, a male physician of the Nanjing Maternal and Child Health Hospital, has been paying attention to this issue. He also found that men who eat soy products are 3.46 times more likely to have erectile dysfunction than those who eat less.

Intimate reminder: The right amount to eat soy products is the best way to avoid men's health risks. The so-called "appropriate amount" means eating less than 3 times a week for about 100 grams each time.

Milk tea

The pearl milk tea currently on the market is mostly made of creamer, coloring matter, essence and tapioca powder (pearl in milk tea) and tap water. The creamer, the main ingredient of hydrogenated vegetable oil, is a trans fatty acid. Trans fatty acids reduce the secretion of male hormones, negatively affect the activity of sperm, and interrupt the process of sperm reaction in the body.

Intimate reminder: In fact, we often eat biscuits, wafers, shortbread, chocolate, salad dressing, French fries, fried doughnuts, cream cakes, pancakes, potato chips, fried noodles and other foods. Contains unequal amounts of trans fatty acids.

Pork waist

Many people like to eat animal viscera, especially when eating barbecues, "kidney" is becoming a favorite of many men. Recently, a Taiwanese doctor warned that eating viscera is a good thing, and beware of heavy metal "cadmium" damage infertility.

Liver, entrails, pig testicles, people who want to “eat up and fill up” can be careful, because eating too much can not only make up the body, but also may be infertile. According to the latest study of Chang Gung Memorial Hospital in Taiwan, it was found that pigs, cattle, and sheep have different levels of heavy metal cadmium in their livers and kidneys. People may eat cadmium and eat cadmium, which may cause infertility. If you add yourself to the smoking population, the chance of infertility is as high as 60%.

Intimate reminder: These foods that are considered "strongly refined" contain high amounts of cadmium, which not only reduces the number of spermatozoa but also affects the implantation of fertilized eggs. It may cause damage to chromosomes due to cadmium, making it difficult to fertilize eggs. Implantation affects pregnancy.

fried chicken

The man who loves to eat barbecue in summer noticed that experts pointed out that barbecued and fried starchy foods contain carcinogenic acrylamide, which can lead to less male and weaker sperm. In addition, heavy metal cadmium, pesticide residues are all toxic to sperm.

Studies have found that spermatozoa in patients with oligozoospermia have decreased spermatozoa and decreased vitality, which is related to the lack of zinc as a trace element. Therefore, eat more oysters, shrimp, animal liver, seaweed, sesame seeds, peanuts, beans and other zinc-rich foods, can guarantee "excellent" power.

Extracorporeal shock wave lithotripsy is an important method for the treatment of urinary tract stones. However, foreign scientists conducted semen analysis of patients receiving the therapy and found that sperm motility and density decreased, and should be alert to iatrogenic losses.

Intimate reminder: In terms of disease, varicocele can affect the generation of testis, so these patients should be treated early diagnosis.

beer

If you already have a kidney disease and you drink beer in an unrestricted manner, uric acid deposition can cause renal tubule obstruction and kidney failure.

If you have kidney problems at the time of your blood test, I am afraid that the kidney function has been damaged at this time. It is better to do a regular urine test with other blood tests to understand the kidneys, because urinary examination is the easiest and quickest way to understand the kidneys. method.

Medical Supplement

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