Frost-thropping and solar-energy mean that the weather is gradually getting colder and the first frost appears. It is the last solar term in autumn, and it also means the beginning of winter. In the season of frost, health care is particularly important. There are slang phrases in the folk saying “One year is more than enough, but it is better to make up for frostâ€. It is enough to see the impact of this solar term on us.
Frost falls with the fact that the weather is getting colder and begins to fall frost, the eighteenth solar terms in the twenties. On the 23rd or 24th of the Gregorian calendar, the sun was frosted at 210°C and was the last solar term in autumn. The frost is the first frost. According to the "Month-July 72 Settlement," "In mid-September, the air is frozen and condenses, and the exposed knot is frost." At this time, the temperature drops below 0 degrees, and the water vapor in the air is The ground condenses into a white crystal called frost. At this time, the Yellow River Basin in China generally begins to suffer from frost, and most of the areas are busy planting crops such as wheat and wheat. Cold-tolerant plants will stop growing and present a deep autumn scene. This is a good time to appreciate Maple Leaf. "Yi Zhou Shu Zhou Yue": "Autumn in mid-Autumn Festival: summer heat, autumnal equinox, and frost fall." "Mandarin · Zhou Yuzhong": "The fire is seen and the breeze wards cold." The Three Kingdoms Wu Weizhao Note: "After the frost falls, the breeze arrives first." Therefore, it is also for people to keep cold.†Wei Xi’s “East†Chapter 15 of the first part: “On the solar terms, it is less than frost, and there have been several frosts here.â€
Frost Drops Recipes
First, Sydney ribs soup
Pear contains protein, fat, sugar, crude fiber, calcium, phosphorus, iron and other minerals, a variety of vitamins, etc., has the effect of lowering blood pressure, nourishing yin and clearing away heat. Pears are ranked in the front row in raw fruits, raw and cooked. You can eat, moist, moist, rich in nutrition, pears cooked, soup is also very nutritious and delicious, and stewed with ribs, that is, greasy and let the fruit taste of soup with all ages!
Materials: 500 grams of ribs, two apples, two Sydney, ginger 3, a little salt.
practice:
1. Wash the ribs with big chunks of ribs, put them into boiling water, rinse with boiling water, and drain the water. Apple and Sydney are peeled and nucleated, washed and cut into chunks.
2, in the casserole into the amount of water, into the ribs, apples, Sydney and ginger, the fire to boil small fire for 1 hour, add a little salt can be seasoned.
Second, chrysanthemum soup
Both of the chrysanthemum medlars have eyesight, nourish liver, benefit blood, lower blood sugar, blood pressure, anti-aging, anti-wrinkle, solid essence and other health effects. Suitable for people who work hard and work long hours against computers. Chrysanthemum porridge beneficial kidney and liver function.
Materials: Fresh wolfberry fruit 100 grams (dry product 20 grams), chrysanthemum 10 grams, 200 grams of glutinous rice, 50 grams of pork, bean paste, salt, monosodium glutamate, sesame oil in the appropriate amount.
practice:
1. Pick the dumplings clean and spare. Wash the glutinous rice, add it to the casserole, add the appropriate amount of water, and simmer until the rice grains bloom.
2, add the end of pork, soy sauce, wolfberry fruit, chrysanthemum, salt, monosodium glutamate, sesame oil, can be eaten after cooking. Brown sugar can be adjusted when eating.
Third, olive stew pig lung
The fragrant olives that are fragrant and astringent in the fall season are the choice of many people who love beauty. They are olive and flat. With Qingfei, Liyan, thirst, detoxification and other effects. In the ancient description of olives, there was “Materia Medicaâ€: “Olives, stomachs, and stomachs are also good for performance, thirst quenchers, and chewing after wine is the best.â€
Materials: 10 to 12 olives, half pig lung (about 500 grams), pork 100 grams, and 4 ginger slices.
practice:
1. Wash and cut olives in half, lungs in pigs, repeatedly squeezing the internal dirt, cut the pieces and drain the water, and fry the frying pan for a while to completely remove the waste water.
2. Put all the ingredients together in a simmering bowl, add 1500 ml of cold water (approximately 6 bowls), cover with 3 squid water, and put in a proper amount of salt when drinking.
Fourth, white fruit radish porridge
Frost falls on the air and enters late autumn. According to the introduction of traditional Chinese medicine, autumn is a season that easily causes cough, and it is also a period when chronic bronchitis easily recurs or aggravates. You may wish to drink this classic ginkgo radish porridge, which has the effect of Gushenbufei and cough and asthma.
Material: 6 white nuts, 100 grams of white radish, 100 grams of rice, 50 grams of sugar.
practice:
1. Wash and shred radish and put it in hot water until cooked. Wash the ginkgo first with glutinous rice cook.
2. When the rice blossoms, pour it into white sugar and cook for 10 minutes. Stir the radish into the pot and eat it.
V. Adenophora Jade bamboo Laoya Tang
There is a saying in southern Fujian, called "completion of one year, it is better to make up for frost." In the frosty season, ducks in the Fujian and Taiwan regions will sell very hot, and sometimes they will be out of stock and in short supply. Sasang Yuzhu Laoya Tang is a famous dish in Guangdong. It is made from the three ingredients of Radix ginseng, Polygonatum odoratum and Laoyai meat. It has the effects of heat-removal, appetizer, heat-clearing and heat-clearing, blood-fat lowering, and diabetes treatment. It is particularly suitable for treating diabetes. After illness, physically weak or diabetic is yin deficiency.
Materials: One Lao Ya, Polygonatum odoratum 50g, North Adenophora 50g, and three old ginger.
practice:
1. Wash the duck and put it into pieces. Put the cold water in the pot and put it in the duck. After boiling, transfer it to a small fire and go to the bottom of the sink. Then boil it a little and rub the oil on the surface.
2. Add some cooking wine and put the washed odoratum into the ginseng and ginger and ginger. Turn the small fire for two hours and add salt to the pan for seasoning.
6. Lily sticky rice with kidney bean porridge
Lily, slightly cold, there are lungs and cough, soothe the nerves, the effectiveness of soothing, sore, have a curative effect; glutinous rice, sweet, light, cool, can be rheumatism, heat pus, spleen and diarrhea; red Kidney beans, not cold nor dry, can lungs, and contain high fiber, help digestion after drinking; this porridge eaten, there is pure heart soothe the nerves, spleen and stomach, emollient freckle effect.
Materials: 50 grams of rice, 50 grams of rice, 15 grams of lily, 50 grams of red kidney beans, 2000 grams of clear water, and 4 teaspoons of honey.
practice:
1. Roll the water and put it into the red kidney beans. After the roll, change it to about half an hour.
2. After the red kidney beans are crushed, add washed lily, glutinous rice and rice, and cook until the glutinous rice is hot and rot. After opening the lid, put it in for a while. Add honey and mix well.
Seven, chicken teriyaki chicken
After the frost falls, the climate turns cold and the body's blood begins to converge. It is particularly appropriate to eat chestnuts during this time. Chestnuts are sweet and warm, with the effect of nourishing the stomach, strengthening the spleen, strengthening the kidney, strengthening blood circulation, stopping bleeding, and relieving cough and phlegm. Especially suitable for chronic diarrhea caused by spleen and stomach Deficiency, kidney weakness caused by soft knee backache, limbs are not paralyzed, frequent urination of those who eat.
Ingredients: 1 500g of tender chicken, 250g of chestnut, 1 tablespoon of cooking wine, 1 tablespoon of sugar, amount of raw powder, soy sauce, and soup.
practice:
1. After the chicken is cut into nets, cut into pieces of 3 cm square and rinse in dry water. Chestnut into two pieces, placed in a boiling water pot, cook until the shell and meat can be stripped, remove and remove chestnut shells, clothing.
2. Heat the pan and put it to the oil until it reaches maturity. When the chicken is over the oil, the chicken skin will be picked up when it is golden, and the remaining oil will be drained. Then pour the chestnuts and chicken nuggets into the pan, add wine, soy sauce, salt, sugar and the appropriate amount of soup. Put the lid on the fire and boil it.
3, will be crispy chicken, chestnuts and MSG, with the fire slightly boiled, thickened with powdered water after the thicken, stir in the pan can be a moment.
Eight, peanuts jujube burning trotters
"Compendium of Materia Medica," said: "Peanuts pleasing the spleen and stomach lungs phlegm, nourishing qi, Qingyan itching." "Medicine test" said: "Eating peanuts Yangwei Xingpi, Huairun Runzao." So said in the frost Eating peanuts in season is a wise choice. Every day, you can eat raw peanuts (not more than 50 grams) in an appropriate amount.
Materials: 1000 grams of trotters, 100 grams of peanuts (with skin), 40 dates, 25 grams of cooking wine, 60 grams of soy sauce, 30 grams of white sugar, 20 grams of onion, 10 grams of ginger, monosodium glutamate, pepper, star anise, and fennel A little bit, salt amount.
practice:
1, raw rice, jujube bowl with water wash, infiltration; the trotters hair wash, cook four mature fish out, mix well with soy sauce.
2. Put the oil in the pot and put it on fire to heat it up. Remove the trotters until golden brown, place it in a wok, and pour in fresh water. At the same time, put the prepared peanuts, jujube and seasoning, and boil them. Small fire Dunlan can.
Medical Cold Patch
Patch for diarrhea
[Name] Medical Cold Patch
[Package Dimension] 5cm 4pieces/box
The pain relief patch is composed of three layers, namely, backing lining, middle gel and protective film. It is free from pharmacological, immunological or metabolic ingredients.
[Scope of Application] For cold physiotherapy, closed soft tissue only.
[Indications]
The patches give a fast relief for diarrhea.
[How To Use a Patch]
Please follow the Schematic Diagram. One piece, one time.
The curing effect of each piece can last for 6-8 hours.
[Attention]
Do not apply the patch on the problematic skin, such as wounds, eczema, dermatitis,or in the eyes. People allergic to herbs and the pregnant are advised not to use the medication. If swelling or irritation occurs, please stop using and if any of these effects persist or worsen.notify your doctor or pharmacist promptly. Children using the patch must be supervised by adults.
[Storage Conditions]
Store below 30c in a dry place away from heat and direct sunlight.
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