Alcoholism refers to the harm caused by excessive alcohol consumption. Lighter people suffer from hangover symptoms such as flushing, paleness, nausea, vomiting, headache, palpitation, dizziness, etc. Severe cases of “acute alcoholism†may occur, and even coma and endanger life. If you develop the habit of drinking, you can cause fatty liver, liver cirrhosis and liver cancer. So, remind everyone that try not to drink or drink a small amount. If there is a phenomenon of hangover, you can use alcohol-free food.
Water - Restoring water balance
In the past, people always believed that it was the diuretic effect of alcohol that made people urinate more than usual. However, recent studies have shown that alcohol has the effect of changing the balance of water inside and outside the body cells. When alcohol is added, the water in the cells will move into the blood vessels. The water in the cells will be reduced and people will feel thirsty. Therefore, drink plenty of water after drinking. You can drink beverages that contain inorganic salts and sugars, in addition to supplementing water, as well as eliminating the effects of alcohol in the body. Some sports drinks and juices work well. In addition, honey lemonade made of tea with tea polyphenols and vitamin C, and made of lemon and honey, is very effective in relieving hangovers.
Shellfish - strengthen the detoxification of the liver
Shellfish, which helps to strengthen the liver, is nutritionally balanced and is consumed after a drink or a hangover, helping to soothe the wine. Due to the balance of essential amino acids, it does not burden the liver and can promote liver function recovery. Vitamin B12 and glycogen also play an important role in promoting liver function. The combination of taurine and bile acids in amino acids activates the detoxification of the liver. For the harm caused by alcohol to the liver, shellfish have a good therapeutic effect.
Turmeric - Effective for liver damage caused by alcohol
In the United States, "Turmeric" is a traditional medicinal material that has been used since ancient times for the treatment of jaundice, liver and gastrointestinal diseases. Turmeric contains curcumin, which has the effect of detoxification and promotion of bile secretion, and has a very good effect on liver damage caused by alcohol.
Aloe Vera - lower blood pressure and acetaldehyde
Previously, we knew that aloe vera is a medicinal plant that can be used to prevent burns, insect bites, and stomachiness. Modern research found that: Aloe vera also has a medicinal effect that is to reduce the concentration of acetaldehyde, the harmful substance produced after the decomposition of alcohol. The green barbed portion of the aloe vera and its internal gum, which contains polysaccharides, etc., can reduce the main component of acetaldehyde. Drinking aloe vera juice before drinking can prevent headaches and nausea, blush and other symptoms.
Persimmon - Decomposition of alcohol
"Persimmon" is a fruit rich in fructose and vitamin C, and contains nutrients such as carotene, potassium, and dietary fiber. Since ancient times, persimmons have been used as an effective food to prevent drunkenness and eliminate hangovers. Azadirachol and alcohol dehydrogenase, the astringent components contained in sweet persimmons, can decompose alcohol. Potassium contained in it has a diuretic effect and can effectively prevent drunkenness and eliminate hangovers. Persimmon leaf bud has a diuretic effect, and using it instead of tea can promote the elimination of alcohol from the body.
Pear juice - anti-inflammatory properties reduce the harm of drinking
A study by the Commonwealth Scientific and Industrial Research Organisation (CSIRO) in Australia found that pears not only contain large amounts of nutrients such as potassium and cellulose, but also help to lower cholesterol, but also have the ability to relieve alcohol. The anti-inflammatory properties pears have can reduce the harm caused by heavy drinking. But Dr. Manny, director of the CSIRO Nutrition and Health Research Center, said: "Pear juice before drinking can help you get hanged, but there is no evidence that drunk pear juice will work." It may be that the human body has been damaged by alcohol after drinking, and the anti-inflammatory function of pear juice is hard to play.
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