Ginkgo is mainly divided into two kinds of medicinal ginkgo and edible ginkgo. The medicinal ginkgo is generally dry and slightly astringent, and the ginkgo fruit is generally a mature fruit of fresh ginkgo and has a refreshing taste. Ginkgo biloba, also known as duck feet, Ling Yan, Buddha refers to oranges, ginkgo biloba, Gongsun Shuzi, is the ginkgo seed.
China has a long history of planting ginkgo biloba and is one of the oldest plants in China. Its ginkgo ginseng plants were produced in the Permian period 270 million years ago. Ginkgo biloba is also regarded as the oldest surviving species on Earth. One of the plants, and now Ginkgo biloba is the only member of this gate that has survived so far and is therefore also known as "living fossil (relict plant)".
Each 100 grams of ginkgo contains the following nutrients:
Protein (grams) 6.4
Fat (g) 2.4
Carbohydrates (g) 36.0
Crude fiber (g) 1.20
Carotene (micrograms) 320.0
Riboflavin (micrograms) 50.0
Sucrose (g) 5.20
Reducing sugar (g) 1.10
Potassium (mg) 19.00
Calcium (mg) 10.00
Phosphorus (mg) 218.00
Iron (mg) 1.00
Chinese medicine believes that ginkgo, sweet, less astringent, slightly cold. Into the heart, through the appointment, the pulse of the Governor, as for the lips. Ginkgo is capable of converging lung qi, determining phlegm, stopping turbidity, stopping diarrhoea, detoxifying, and reducing urine, indicating asthma, vaginal turbidity, frequent urination, and enuresis.
Ginkgo helps antibacterial and anti-inflammatory
The aqueous extract of Ginkgo biloba showed antibacterial activity against seven kinds of dermatophytes such as Trichophyton mongolicus, Microspora australis, and Spodoptera erinaceus in vitro. The anti-bacterial power of ginkgo pulp is stronger than that of the peel.
Ginkgo helps you
Ginkgo extract can increase respiratory excretion of phenol red, which seems to have an expectorant effect.
Ginkgo helps lower blood pressure
Ginkgo bisphenol in the short-term antihypertensive effect, bisphenol has a strong inhibitory effect on carcinogenic initiation factor, with antioxidant, anti-inflammatory, antibacterial and other effects. However, bisphenol, which is a toxic component, is absorbed by the gastrointestinal mucosa and stimulates the gastrointestinal mucosa, resulting in neurotoxicity. In severe cases, it inhibits the heartbeat and respiratory center, and is manifested as toxic encephalitis. Severe cases cause death and should not be consumed excessively.
Ginkgo helps anti-aging
Ginkgo has the effect of nourishing yin and beauty. It can make people's skin ruddy, refreshed and longevity.
Ginkgo helps enhance memory
The flavonoids and bitter lactones in white nuts also have special preventive and therapeutic effects on cerebral thrombosis, senile dementia, hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, and brain dysfunction.
Ginkgo should pay attention to prevent poisoning
Ginkgo biloba, also known as ginkgo, ginkgo contains hydrocyanic acid toxins, very toxic, reduce toxicity when exposed to heat, so the raw food is more susceptible to poisoning. The average poisoning dose is 10-50, and the symptoms of poisoning occur 1-12 hours after eating ginkgo. To prevent ginkgo poisoning, should not eat more should not eat raw ginkgo, the disease more common in children. The toxic components of ginkgo are easily dissolved in water, and the toxicity after heating is reduced. Therefore, soaking in fresh water for more than 1 hour before consumption, and then heating and cooking, can greatly improve the safety of ginkgo consumption, there is a certain incubation period after ginkgo poisoning, generally 1 to 12 hours, the symptoms are nausea and vomiting, loss of appetite, abdominal pain, headache, irritability, convulsions, coma, dilated pupils, difficulty in breathing, pulmonary edema, heart failure, etc. If symptoms of poisoning are found, they should go to the hospital in time.
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