Why do children always tireless?
July 17, 2018 Source: China Women's Daily
Window._bd_share_config={ "common":{ "bdSnsKey":{ },"bdText":"","bdMini":"2","bdMiniList":false,"bdPic":"","bdStyle":" 0","bdSize":"16"},"share":{ }};with(document)0[(getElementsByTagName('head')[0]||body).appendChild(createElement('script')) .src='http://bdimg.share.baidu.com/static/api/js/share.js?v=89860593.js?cdnversion='+~(-new Date()/36e5)];Why are children always energetic and tireless? A new study published in the American Journal of Physiology Frontier found that children not only have anti-fatigue muscles, but also recover quickly after high-intensity exercise, even more than trained adult athletes.
Researchers at the University of Clermont Auvergne in France and Edith Cowan University in Australia conducted research on three groups of boys, 8-10 year old boys, non-athletes (adults) and national athletes. The researchers recorded data on heart rate, oxygen uptake, and lactate clearance after cycling, to see how quickly the participants recovered after exercise. It turns out that boys can make more use of aerobic metabolism, so they don't feel too tired after high-intensity exercise, and their body recovery rate is even faster than that of adults.
The study also found that children are stronger than adults in terms of muscle endurance, which helps to optimize physical activity, develop sports potential and sports interest. (sensitive)
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