"The kidney is the birth of the heart", the kidney is also the source of all vitality! Modern people have severe kidney overdraft due to stress in life, poor eating habits, irregular work and other reasons. Kidney deficiency is not just for men. There is a very exaggerated statement that "ten men and nine virtual", then what is good for kidney deficiency?
Kidney-salting food
Mussels
Mussels are also known as pearl and shell vegetables. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. Its taste is salty, warm, and it has the effect of warming the kidney and strengthening the essence. Applicable to male sexual dysfunction, nocturnal emission, impotence, room labor, diabetes and other symptoms. Men often eat strong body to enhance sexual function.
Turtle
The soft-shelled turtle can nourish yin and cool blood, and it can nourish the good product. It can nourish the yin of liver and kidney, clear the heat of labor, and is suitable for those who suffer from chronic illness, labor and wounds, and yin deficiency caused by old yin deficiency. It is more suitable for steaming, hot flashes, night sweats, and weak bones.
Oyster
蛎 Also known as 蛎蛤, èšå. It is rich in zinc and iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. Its taste is salty, slightly cold, and it has the effect of nourishing yin and yang, and tonifying kidney and phlegm. Men often eat oysters to improve sexual function and sperm quality. It has a good effect on male nocturnal emission, fatigue, kidney deficiency and impotence.
Chives
Amaranth has the effects of warming the air, tonifying kidney and yang, etc. While enhancing energy, it has excellent therapeutic effects on male erectile dysfunction and premature ejaculation. Therefore, medical ancient books are called "strong|yang grass", modern people still Give it the title of "Vegetable Wei | Brother".
shrimp
Shrimp tastes delicious, and has a high benefit for both tonic and medicinal purposes. The motherland medicine believes that it is sweet, salty, and warm, and has the functions of strengthening the kidney, replenishing the essence, and replenishing the milk. Those who have long-term illness, shortness of breath, lack of energy, and who do not think about diet can use it as a nourishing food. eating prawn helps us to strengthen our body.
loach
Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and so on. It is sweet, flat, and has the effect of replenishing vital energy and nourishing the kidney. It has a good effect on the regulatory function. Loach contains a special protein that promotes sperm formation. Adult men often eat muddy to nourish and strengthen themselves.
枸æž
The scorpion is also known as 枸æž. Contains carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, various free amino acids, linoleic acid, saponin, iron, potassium, zinc, calcium, phosphorus and other ingredients.
Chinese medicine believes that: medlar is sweet, flat, into the liver, kidney, lung, has nourishing liver and kidney, Yijing Mingmu, and blood Runzao, Zeyan Yueyan, Peiyuan Wufa and other effects, is to improve male and female sexual function Health medicine.
Seaweed
Seaweed contains more sulphur than other animals and plants. The lack or lack of sulphur will lead to the production of the flow, the decline of male sexual function and the decline of sexual desire. Therefore, always take some seaweed foods, such as kelp, seaweed, wakame and so on.
Sheep kidney
Sheep kidney is also known as the sheep's waist. Rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus and so on. It is sweet and warm. There are sperm blood, aphrodisiac and kidney function. Sheep kidney tonic deficiency, yin, aphrodisiac and kidney. Applicable to people with kidney deficiency and impotence.
Green onion
Onions have always been regarded as the embodiment of love and sexual desire. Some young men and women in the Balkans will have onions at the wedding ceremony, expressing the hope that the newcomer will be healthy and happy, and the groom will be a man of temperament. Onion is very nutritious and it stimulates emotions. Modern medical research shows that the various vitamins of onion can ensure the normal secretion of human hormones, thus aphrodisiac.
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